More ideas from Elena
6 exercises to get rid of back fat for good

Most gym sessions are spent tightening and toning the areas we consider the most noticeable—butt, stomach, legs. But here’s a secret all top trainers know: Strong back muscles are not only key for …

Slow cooker Christmas pudding

Slow cooker Christmas pudding Yes! You can make a traditional Christmas pud in the slow cooker! Less fuss, so easy, traditionally delicious!

DIY Miracle Hair Repair

This DIY miracle hair repair will save dry, broken, and damaged hair within just a week using only 1 ingredient!

Quest protein bars are awesome. I recommend them, and everybody loves them. They’re high in protein, legitimately low in carbs (no sugar alcohols), they’re filling, delicious, but&#8230…

Quest protein bars are awesome. I recommend them, and everybody loves them. They're high in protein, legitimately low in carbs (no sugar alcohols), they're

UNBREADED: Low-Carb Flaxseed Pancakes

I'm forever trying to find low-carb breakfasts that I actually look forward to eating. I don't care much for savory foods in the morning, s.

Low Carb Egg Bake with Blueberries and Cinnamon - Gluten-free, paleo, LCHF this baked egg dish is slightly sweet thanks to the blueberries and while it seems like a weird combination, it really is very tasty!

Low Carb Egg Bake with Blueberries and Cinnamon - Gluten-free, paleo, LCHF this baked egg dish is slightly sweet thanks to the blueberries and while it seems like a weird combination, it really is ver(Low Carb Breakfast Bites)