Korablina Olga

Korablina Olga

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Korablina Olga
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1.2m Followers, 108 Following, 684 Posts - See Instagram photos and videos from GymGlutes™ (@gymglutes)

1.2m Followers, 108 Following, 684 Posts - See Instagram photos and videos from GymGlutes™ (@gymglutes)

7,587 Likes, 136 Comments - Capri (@capricurves) on Instagram: “Here's 3 booty exercises for you to try!! On Saturday's I switch up from my norm (squats,…”

7,587 Likes, 136 Comments - Capri (@capricurves) on Instagram: “Here's 3 booty exercises for you to try!! On Saturday's I switch up from my norm (squats,…”

My heart is filled with doodle flowers. I love my doodle flowers! #watercolor #tombows #doodleart #doodleflowers #debipaynedesigns

Heart Filled Doodle Flowers is a watercolor painting of a heart filled with whimsical doodle flowers in bold bright colors. Surrounding the heart is a pink watercolor wash background.

На Пятой авеню, в Нью-Йорке Янни опасных

Fifth Avenue in New York City Manhattan NEW YORK CITY, NY - DEC Atlas statue and St. Patrick's Cathedral on December 2011 in New York City. Fifth Avenue has the world's most expensive retail spaces as the symbol of wealthy New York.

pink in Paris --KimDawg!! <3

i picked this picture for the art board because the pink flowers blowing in the wind in front of the effile tower. i also realized the tower was not left alone to just stay its original color it kind of has a pinch of pink in the tower.

If you have trouble activating your glute muscles, LISTEN UP. See how slow I'm going? Try these cable (or goblet) squats and go really slow. I want you to point your toes outwards a little and push the outsides of your feet into the ground. Really focus on pushing your feet into the floor and apart without moving your knees away from over your feet. You should be engaging your glutes throughout the ENTIRE MOVEMENT. Not just squeezing at the top. Keep the tension/contraction in your glutes…

If you have trouble activating your glute muscles, LISTEN UP. See how slow I'm going? Try these cable (or goblet) squats and go really slow. I want you to point your toes outwards a little and push the outsides of your feet into the ground. Really focus on pushing your feet into the floor and apart without moving your knees away from over your feet. You should be engaging your glutes throughout the ENTIRE MOVEMENT. Not just squeezing at the top. Keep the tension/contraction in your glutes…

Quotes for Motivation and Inspiration QUOTATION – Image : As the quote says – Description lifequotes: “ Source: topsayingquote.com/ ”

Quotes for Motivation and Inspiration QUOTATION – Image : As the quote says – Description lifequotes: “ Source: topsayingquote.com/ ”