физра

20 Pins

4mo

Елена

This may contain: a woman standing on top of a hard wood floor

0:54

This may contain: an image of a man sitting on the ground with his arms spread out in front of him

0:22

This may contain: two men sitting on a bench in front of a red pole and another man standing next to them

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Похудение для лентяев

#худеем #ноги #спина

This may contain: a man laying on a yellow mat in the middle of a room

1:26

This may contain: two people sitting on blocks in front of a wall with pictures behind them and one person wearing red shorts

0:08

"💦 Hydration for the Win: How Water Helps with Weight Loss 💧"

This may contain: a woman standing in front of a group of people wearing blue shirts and black leggings

3:01

weight loss exercises for women, reduce body fat

#exercise #abs #workout #workoutathome #losefat #loseweigth #tabata #foryou

This may contain: a man with no shirt on is holding a bar in front of his head and has a message taped to the back of his body

0:35

This may contain: a woman in white is standing on a wooden walkway and has her arms up to the sky

1:13

This may contain: a hand is pointing at the muscles on a diagram board with words in russian and english

0:42

This may contain: the instructions for how to stretch out your arms and legs in 3 minutes or less

0:06

shoulder exercise

daily 😃

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Workout for beginners

0:10

🦀BelisA

0:07

Emagreça com Saúde

Facial Routine Skincare, Face Yoga Facial Exercises, Beauty Tips For Face, Diy Beauty Recipes, Natural Therapy, Beauty Advice, Face Massage, Healthy Beauty, Beauty Recipe

КОСМЕТИКА

This may contain: a woman in yellow shirt and black shorts standing next to each other

3:38

Weight Loss Exercise at Home without Equipment

Try this 8 Actions exercise at Home to lose 140Lbs. Weight Loss exercise for beginner. #weightloss #losebellyfat #lose140lbs #exercise #fitness #fatburn .. .. Video Credit:@hotwave_uk(Tiktok)