Я делала планку в течение 30 дней, и вот результат

Yoga Fitness Flow - I Took the Plank Challenge and Here’s What Happened - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

ИНФОГРАФИКА: 60 маленьких шагов к улучшению жизни за 100 дней

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Здоровье: питание, диета

This complex method will help to clean quickly fat from a stomach // Svetlana Davidova

sk-06-21-14, Magdalena Radziej on ArtStation at http://www.artstation.com/artwork/sk-06-21-14

An older version of Sumo to go along with the older, mechanical-armed version of Glitch. by Harpiya on deviantART Character girl illustration black девушка черный иллюстрация digital