A smoothie a day... apple, kiwi, banana, yogurt & honey... sign me up. I usually have a smoothie a day already! :)
Healthy Juice--combats Sinus issues — Juicing For Health Recipe (makes one portion): Also very good for improving eyesight. 2 carrots 2 oranges 1 green apple A small piece of ginger (optional) It cannot work if offending foods are not reduced or eliminated. Drink regularly until you see an improvement.
Vlaho Arbulić Ⓒ photo by Goran Čižmešija / Street Style Seconds
peach carrot smoothie
tropical summer smoothie with watermelon
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Natural Pain Killer #fibromyalgia
Haven't looked this over yet, so not sure how 'accurate' it is in terms of what foods are good and bad, but thought it looked interesting. :) Paleo 'dos and don'ts'.