Yoga Sequence helps to stretch out tight hip flexors & hamstrings. This decreases muscle aches & pains, increases flexibility, and decreases risk for injuries. This is especially useful for runners and other athletes.
Shapeshifter Yoga - Many women believe there’s nothing they can do about the shape or size of their breasts, other than plastic surgery. Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week!