Sofya Khatilina

Sofya Khatilina

Sofya Khatilina
More ideas from Sofya
Morning Rise is to open up and stretch out from the often rough night of sleep and to start your day clear and focused with intention. This one is great even if you’re not Pregnant. This is a sequence I do every morning before I get out of bed, yes I'm serious. No mat, it really allows me to be open for my day and my body to move freely.

Morning Rise is to open up and stretch out from the often rough night of sleep and to start your day clear and focused with intention. This one is great even if you’re not Pregnan

Примерная схема введения прикорма для ребенка на грудном вскармливании. (Клик для увеличения)

Примерная схема введения прикорма для ребенка на грудном вскармливании. (Клик для увеличения)

Фитнес для беременных

Фитнес для беременных

drawing of baby elephant

What a Wonderful Story : Wendi the Elephant Inspires “Christmas Fostering” at The David Sheldrick Wildlife Trust With Endearing “Adopt Me” Video