Want fab abs? Add chia seeds to your daily diet Add 1 tablespoon of chia seeds to your daily menu. Thanks to 5 grams of fiber, a tablespoon of chia seeds can help suppress appetite and keep your digestive track moving along.
Unique Wedding Rings for 2013 - Looking at the sales from last year, and the trends that formed at the beginning of this year, it is clear that unique wedding rings are all the rage. Here are several different kinds of unique wedding rings you can choose.