Advice on how to fit yoga into your weight-loss plan, including which yoga styles can best help you shed pounds.
A great soup recipe to help kick-start your weight loss plan for 2013
The weight loss plan that actually worked.
Third year law student lost nearly 50 pounds in under a year! She has a blog with her weight loss plan, meal planning/prep, workouts, sources of motivation, and more! www.tippingthescale2013.blogspot.com