ADHD Self-Regulation Techniques

ADHDoers
ADHD & No Motivation | ADHD Couple
A lack of motivation is a common challenge that many ADHD'ers experience. The brain’s reward system, responsible for motivation, may function differently in those with ADHD, making it challenging to connect immediate actions with long-term goals, impacting our ability to initiate and persist in tasks. 😭 However, it’s possible to use some tools to help ourselves! #adhd #motivation #adhdadult #adhdsupport #adhdresources #add #unmotivated #nomotivation #getfocused
We think you’ll love these