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Согревающий морковный суп с чечевицей — Cakes&Tights

Low-calorie carrot soup with lentils

Stretch for the Splits

How to Stretch for the Splits. Doing the splits refers to a position which is highly regarded as an indicator of flexibility. Splits can not only be used in gymnastics but also many forms of dance, cheer-leading, figure skating, martial.