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Workout videos

40 Pins
·2w
By
Katrina Trishina
This may contain: a woman laying on the floor in front of a couch with her legs spread out
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January 19
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This may contain: a woman is doing yoga on the floor
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Modele Fitness
Body Weight Leg Workout
Body Training
Easy Yoga Workouts
Bodyweight Workout Beginner
Gym Workout Videos
Gymnastics Workout
Gym Workout For Beginners
Gym Workout Tips
Выполняй эти упражнения каждый день по 10 раз в 1-3 подхода и будет тебе счастье
Важно! - стопы тянем на себя, чтобы не создавать ротацию в коленях! - колени и таз находятся на одной линии! - не допускаем избыточный прогиб в пояснице, живот держим подтянутым! - под колени подкладываем полотенце (или маленькие подушки)! Все движения должны быть мягкими и плавными. Не пытайтесь освоить асану силой. В растяжке важна не амплитуда,а количество подходов и время удержания!
This may contain: a woman is sitting on the floor doing yoga
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Lazy Girl Workout
Sports Aesthetic
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Yoga Body
Hip Openers
Fitness Inspiration Body
Fitness Workout For Women
Body Treatments
Perfect Body
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Pilates Workout Routine
Short Workouts
Yoga Anatomy
Leg Day Workouts
Abs Training
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Corp Perfect
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Formda Kal
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Yoga Flexibility Workout
Fitness Jobs
Youtube Workout
Summer Body Workouts
Yoga For Flexibility
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Best Back Workout
Bodyweight Back Workout
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Get Rid Of Saggy Skin
Back Workout At Home
Saggy Neck
Bolesti Chrbta
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Abs And Cardio Workout
Fitness 💪 gym 💪 weight loss 🦾 All rights and credit reserved to original   owners
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Massaging Techniques Back
At Home Massage Techniques
Low Back Massage
Easy Massage Techniques
How To Give Back Massage
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Massage How To
Hip Massage Techniques
Back Massage Tips At Home
Lower back pain relief massage 😍
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Basic Workout
Waist Workout
Упражнение для похудения
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