Adding to the time every couple days... that's a good start for beginners like me.

12 Tips for Quitting Sugar

30 day plank challenge-i am SO doing this. simplest workout ever! notice i said SIMPLE and not EASY. lol planks are not easy!

Необычный гороскоп

Inspiring image art, black and white, creative, drawing by Bobbym - Resolution - Find the image to your taste

Laura Brouwers @cyarine For @weebcraft. S...Instagram photo | Websta (Webstagram)

Instagram Post by Laura Brouwers (@cyarine)

Laura Brouwers @cyarine For @weebcraft. S...Instagram photo | Websta (Webstagram)

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