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Core: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

Yoga Fitness Flow - Core: my custom printable workout by by jeannine - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

Flat Abs in 5 Minutes

Below are 9 amazing and different ab workouts that you can use to target different areas of your core so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today

Pin it! Watch out for these common mistakes in Bridge Pose. #yoga #zen

In this image Candace shows some pretty common mistakes typically associated with the Yoga Bridge pose. So, pay attention and watch out for these common bridge pose mistakes… shares

sterling silver infinity ring bridesmaid jewelry knot by MyElesi, $30.00

sterling silver infinity ring bridesmaid jewelry knot by MyElesi, $30.00