9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity.
This is a fun one I did it today. Initially, my goal was to complete the circuit 4 times, but I was able to get 2 rounds in! Pretty good for someone who is coming off an injury that basically had me doing none of these cool moves for 3 weeks!
If you’re a fan of challenging yourself AND you want a core that gets attention, this 4 Alarm Blaze Core workout combines the best core building exercises. How to lose weight fast in 2017 get ready to summer
Life is good because of my family, my friends, and God. I literally can't think of any better life that I could ask for. This has been the best summer I've ever had, and it's all because of Him. I hope everyone else can enjoy life like I do. Life is beaut
The hottest braid right now isn’t even a braid at all! It doesn’t get much easier than that! This pull-through braid is so easy because it’s really just a bunch of ponytails wrapped around the next and tied together. It looks like a braid…
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