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Тренировка для всего тела

15 Pins
·
10mo
By
Катя Пожидаева
This may contain: a woman is laying on her stomach while doing a yoga pose with the words in russian above her
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Arms Exercise
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This may contain: a person laying on the ground with their stomach exposed and before and after it is done
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30 Day Flat Stomach Challenge
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Exercise Workouts
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INNOVATIVE STOMACH FAT BURN EXERCISES FOR A TONED MIDSECTION
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Workout Woman
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Breast Lift Exercise
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Fat Workout
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This contains: A hip flexor therapy tool is a device used to alleviate pain and discomfort in the hip flexor muscle group. The hip flexors are a group of muscles that run from the pelvis to the thigh and are involved in movement such as lifting the knee and bending at the hip. The therapy tool can come in various forms such as foam rollers, massage balls, or specialized stretch equipment and is used to apply pressure and promote blood flow to the hip flexor muscles to help alleviate tightness, pain.
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Hip Up Workout
Hips Dips Workout
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"Get Back in the Game with Our Powerful Hip Flexor Therapy Tool!"
This may contain: a woman doing exercises with her stomach and arms in the same way as she does
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Lower Belly Workout
Abs And Cardio Workout
Bodyweight Workout Beginner
Formda Kal
Weight Workout Plan
best exercises to lose lower belly
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Leg And Glute Workout
Ideal Body
Yoga Health
Gym Workout For Beginners
Fitness Workout For Women
Keep Fit
Yoga Challenge
Muscle Fitness
Glutes Workout
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This may contain: a woman laying on top of a bed next to a poster with the words in russian
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УПРАЖНЕНИЕ - БОМБА💃ДЛЯ ТОНУСА ВСЕГО ТЕЛА
This may contain: a person doing a handstand on a mat in front of a mirror with the caption, what do you think?
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