I don't understand it :( But I look on the pic on the left and I think these asses are amazing so I think we can try this exercise.
The Tone It Up Girls Share 5 Exercises for a Tight, Toned, and Lifted Butt – Toned
4 простых упражнения для плоского живота + календарь занятий. #JamAdvice…
8 Minute Abs Workout Routine to Flatten and Tone Your Stomach
lean belly breakthrough - Gym Entraînement : How to Lose Belly Fat Quick with 8 Minute Bikini Ab Workout::. 2 Minutes Ritual To Lose 1 Pound Of Belly Fat Every 72 Hours
Lose Weight - The process of losing weight on your thighs is easier than you think. Since your thigh fat is attached to the largest muscle - In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain