A workout that's a win-win: Philosophiemama demonstrates 8 energizing yoga moves you can do in bed. http://lvstrng.com/1LPbtqk

​8 Energizing Yoga Moves You Can Do in Bed

A yoga workout that's a win-win: Philosophiemama demonstrates 8 energizing yoga moves you can do in bed.

Pin now, practice later! How to do grasshopper pose. Wearing: Zella leggings, Sweaty Betty tank

6 Steps to Grasshopper Pose

Pin now, practice later! How to do grasshopper pose. Wearing: Zella leggings, Sweaty Betty tank (Step Exercises Tips)

Later, Love Handles! 13-Minute Yoga Sequence to Trim Down Your Tummy

Let Go of Those Love Handles! A Yoga Sequence to Help Tone Your Tummy

Read on to know more about the yoga poses, which will give you relief on those painful days

5 Yoga Poses That Will Cure Irregular Periods and Menstrual Pain

15 Powerful Hip Openers to Release Negative Emotions #yoga

15 Powerful Hip Openers to Release Negative Emotions yoga yogi hipstretches fitness health wellbeing

Ruins of Doria Castle in Portovenere, Italy

Ruins of Doria Castle: Portovenere, Italy. Along the Mediterranean Sea Coastline.

Bridge pose

In this image Candace shows some pretty common mistakes typically associated with the Yoga Bridge pose. So, pay attention and watch out for these common bridge pose mistakes… shares

Power your mind and body with this 10 minute yoga routine. Make your yoga a part of your daily life and experience the deep connection with your mind. Find your core physically and mentally (and spiritually) with this 10 minute routine.

10-Minute Core Power Yoga to Strengthen Your Body

Core Power Yoga to Strengthen Your Body-This 10 minute power core yoga workout will not only engage your muscles but also strengthen and tone your entire body all whilst clearing your mind and centering your focus

Yoga: How to do Wheel Pose

Common Mistakes in Wheel Pose

Wheel Pose: Pin it! Common mistakes in Wheel Pose (Hint: This may save your knees!

Backbend

One-Legged King Pigeon Pose is a deep backbend that puffs the chest, making a yogi resemble a pigeon.

Yoga~

Yoga teacher Kristen Schneider in a variation on King Pigeon posture (Eka Pada Rajakapotasana) in Rishikesh, India

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