She trusts him to keep her form perfect

Cropped shot of a fitness trainer instructing a young.

Getting enough fluids before the workout

Getting enough fluids before the workout

Stretching before a hard workout

Stretching before a hard workout

Keeping each other focussed on fighting for fitness

Make your fitness goals a reality. Take on this two-week workout plan to lose weight, build muscle, and gain endurance.

Breaking through the barrier of personal limitations

Breaking through the barrier of personal limitations

Always there to motivate eachother

Cropped shot of a young man and woman in gym.

Shot of a young man and woman working outhttp://195.154.178.81/DATA/i_collage/pi/shoots/783431.jpg

Groundbreaking study reveals high-intensity interval training may be the key to slowing aging

Ready for the lift

Find out exactly what man boobs are and how to get rid of them fast and quickly. Article written by a Medical Doctor.

Be proud, but never satisfied.

hiit workout to crush cravings with heavy metal

Gym day

Training only 5 hours a week, this is how Phil Drolet amped up his fitness game and achieved his goals.

Focused man doing barbell biceps curls at gym

If you are searching for a pre-workout that will give you skin-ripping pumps, intense energy and focus, as well as optimal nutrient dilivery;

Hard workout in gym

Focused man doing dumbbell biceps curls at gym

Focused man doing dumbbell biceps curls at gym

Ask Men's Fitness: Is It Better to Do Full-Body Workouts or Body-Part Focused Routines?

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