Юлия Талызина

Юлия Талызина

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Юлия Талызина
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Топ с открытой спиной спицами

Топ с открытой спиной спицами

И сегодня я расскажу как изготовить карман-портфель!!! 1. Выкраиваем из ткани деталь кармана нужного размера с припусками на швы: по боковым и нижней стороне 1см, по верхней 3-4см. А также нам потребуется выкроить боковую планку кармана длиной равной трем сторонам кармана плюс 2см на обработку коротких срезов и длиной 6 см Продолжение МК в комментариях. Ваша #АльбинаСкрипкп

И сегодня я расскажу как изготовить карман-портфель!!! 1. Выкраиваем из ткани деталь кармана нужного размера с припусками на швы: по боковым и нижней стороне 1см, по верхней 3-4см. А также нам потребуется выкроить боковую планку кармана длиной равной трем сторонам кармана плюс 2см на обработку коротких срезов и длиной 6 см Продолжение МК в комментариях. Ваша #АльбинаСкрипкп

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Iyengar Yoga. I like the idea of the chair and the wall for supported Ustrasana. My back is not as pliable as it used to be.

Not a huge practitioner but I like the idea of the chair and the wall for supported Ustrasana. My back is not as pliable as it used to be.

Here are some of the key poses from the upcoming Advanced Class on yogaselection.com. Most of the poses in the sequence use a chair for different purposes and effects. The class begins with a focus on shoulder opening poses and then heads in the direction of lengthening and twisting your spine. The class will be suited to everyone but may be of specific interest to anyone working with scoliosis. Weekly Advanced Class 55 will be released this weekend. Try this sequence in the meantime. Head…

Here are some of the key poses from the upcoming Advanced Class on yogaselection.com. Most of the poses in the sequence use a chair for different purposes and effects. The class begins with a focus on shoulder opening poses and then heads in the direction of lengthening and twisting your spine. The class will be suited to everyone but may be of specific interest to anyone working with scoliosis. Weekly Advanced Class 55 will be released this weekend. Try this sequence in the meantime. Head…