Jeanelle Harrell

Jeanelle Harrell

Lover of all good things!
Jeanelle Harrell
More ideas from Jeanelle Harrell

The 4 questions to ask your kids each night. And then our writers came up with a list of 50 questions to ask your kids each night. And then they came up with 70 fai…

There's so much to love about the Mediterranean diet: fresh vegetables, tons of herbs, and high-protein recipes. Check out our list of Mediterranean recipes, complete with hummus, souvlaki, seafood, and lamb recipes.

Pesto-Prosciutto Flatbread The flatbread recipe is full of Mediterranean flavor thanks to tomato pesto, prosciutto, provolone cheese, and peppery arugula.

blood sugar after complex carbohydrate meal - Google Search; table of healthy carbs vs unhealthy carbs

Glycemic Food Table: This table provides an outline of foods that are low versus high glycemic. Notice the amount of fruits and vegetables that are listed as “High Glycemic” Foods. Are these foods bad for you? No, food is your pharmacy.

Low- and no-impact workouts are great for plus-sized people, people with joint problems, or people who simply cant do high-impact workouts. This workout works your entire body without straining your joints!

Low- and no-impact workouts are great for plus-sized people, people with joint problems, or people who simply can't do high-impact workouts. This workout works your entire body without straining your Exercises