Юлия Матвеева

Юлия Матвеева

Юлия Матвеева
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Sean Cochran one of the most recognized golf fitness trainers on the Tour today demonstrates over 75 medicine ball exercises to develop flexibility for a bigger shoulder turn, core training to strengthen the lower back, endurance exercises to finish every round strong, and power training for increasing the distance of every club in your bag.

Here are few simple mental game tips that could transform your golf game for the better. This tip is from Jeff Richmond who is the creator of the Mental Golf

Golf ball alignment

This one is a little closer to the way that I place the ball - Correct Golf Ball Position

Finally, a program for women who actually want to look like that they lift. She Lifts, the strength training program for women.

She Lifts - Strength Training Program For Women. If you're the kind of girl who wants to quickly build sexy, feminine muscle, while getting leaner and stronger (all without bulking up and getting fat-looking), then this page will show you how.

Golfer Girl Teeoff Accent by SportsArtZoo #sportsArtZoo #golf #female #girl

Golfer Girl Teeoff Accent for Golf fans.

What are the primary muscles used in the golf swing? #golf #tips #instruction #golfer #swing #golftips #golfswing #golfing #leisure #sport #fitness #health #healthy #motivation #training #infographic

Created by PGA pro Matt Baird, this infographic is all about the muscles used in your golf swing. Shared by

Surprise your golfer with his own golf theme room.

Hey golf fanatics - no room for a man/woman cave? How about transforming THIS room so it's a little more your style? SYNLawn can help.