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The 5-minute full-body plank #workout that requires almost no movement... but you'll feel it working! : #fitness #health #workout #abs #core

The 5-minute full-body plank #workout that requires almost no movement... but you'll feel it working! : #fitness #health #workout #abs #core

9 Simple Exercises to Reduce Thigh Fat More

9 Simple Exercises to Reduce Thigh Fat More

5 effective exercises to build your glutes and improve your posture

5 effective exercises to build your glutes and improve your posture

Ten Week Workout Plan

Ten Week Workout Plan

This is why we plank! 30 day challenge. This is the BEST for toning and stregthenning my core.

This is why we plank! 30 day challenge. This is the BEST for toning and stregthenning my core.

c89cb3ca3a77bfe9ebf3d94dfaa74823.jpg 441×512 pixels

c89cb3ca3a77bfe9ebf3d94dfaa74823.jpg 441×512 pixels

These are all things that most of us have in our homes already [ YouniquebyMichelleBell.com ]

These are all things that most of us have in our homes already [ YouniquebyMichelleBell.com ]

10 Amazing Natural Homemade Face Masks #Natural #Skincare #Health

10 Amazing Natural Homemade Face Masks #Natural #Skincare #Health

These 12 Awesome Health and Beauty Tips from viral posts are so GREAT! There's so much AMAZING curated info, and SO MANY THINGS I had never thought of! I'm definitely pinning for later! This has helped me SO MUCH!

These 12 Awesome Health and Beauty Tips from viral posts are so GREAT! There's so much AMAZING curated info, and SO MANY THINGS I had never thought of! I'm definitely pinning for later! This has helped me SO MUCH!

Spell Your Name for a good warm up or get creative and come up with words to spell and do those workouts!

Spell Your Name for a good warm up or get creative and come up with words to spell and do those workouts!