More ideas from Ivo
Infographic: 10 Ways to De-Stress Your Mind and Body

This pin is all about how to destress your mind and body. All of the tips vary, one example is identifying your stress triggers. Overall, this pin tries to help you find balance in your life. It also recommends to find stillness in each and every day.

wellness-wheel

Understanding your health & wellbeing needs. Your life wheel should always be in balance i. every element in the wheel should be addressed. Great for goal setting & understanding areas to be addressed.

Positivity Pledge positive quotes happy happiness positive emotions mental health confidence self love self improvement self care affirmations self help emotional health daily affirmations

Positivity Pledge positive quotes happy happiness positive emotions mental health confidence self love self improvement self care affirmations self help emotional health daily affirmations - Inspirational Quote