Top 10 Best Salad Recipes

Top 10 Best Salad Recipes

Beet, Mozarella and basil salad - fresh take on a caprese salad in the winter when tomatoes are not as fresh. I hate Tomatoes! This is an amazing alternative!

Running a marathon? A balance diet is essential. Infographic from Cleveland Clinic

Fueling Food for A Marathon Run (Infographic)

"Fueling Food for A Marathon Run". Very informative article on marathon nutrition. The nutrient timing recommendations before the gun is great advice.

Диета на 1100 калорий в день: приблизительное диетическое меню для похудения на неделю

Диета на 1100 калорий в день: приблизительное диетическое меню для похудения на неделю

Delicata Squash and Spinach Salad | Green Valley Kitchen

Delicata squash and spinach salad. An easy fall salad featuring caramelized delicata squash, spinach, dried cranberries and walnuts.

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