Energy Boosting Chia Fresca.I MUST try this one! I just got my chia seed, and I want to maxamize their benefits.


Energy Boosting Chia Fresca ~ Simply mix tbsp of chia seeds with 2 cups of water (or coconut water), half tablespoon of fresh lemon juice and a bit of honey (or maple syrup) for sweetens. Shake it and ta dah!

Как правильно готовить семена чиа: 5 прекрасных рецептов. Изображение номер 2

Chia seeds and coconut milk marry for a Paleo-friendly pudding that works great for breakfast. High in anti-inflammatory this sweet chia pudding is a make-ahead recipe that will save you time, fill you up on fiber, and help you debloat.

Чиа-пудинг с киви и малиной

Чиа-пудинг с киви и малиной

Chia Puding, Raw Food

Клубнично-банановый смузи с киви и семенами чиа

Клубнично-банановый смузи с киви и семенами чиа

Nutribullet, Summer, Summer Recipes, Summer Time, Verano


When overnight oats or a bowl of yogurt just won’t do, look to chia seed pudding for an equally healthy and delicious breakfast (or snack) option.

Чиа -пудинг с вишней

Чиа -пудинг с вишней

Рецепт - Мятно-шоколадный чиа-пудинг

Discover this delicious, quick & easy, healthy alternative to traditional ice cream on a hot summer day! You can make it in minutes, take it on the go & you'll fuel your body with superfood ingredients for optimal energy.

Овсяный пудинг с семенами чиа - рецепт с фото

Chia Çekirdeği ve Yulaf Ezmesini Geceden Karıştırın - Sağlığa bir adım

Семена чиа

Breakfast- Cinnamon, hemp seeds, flax, hazelnut butter, and vanilla extract.

Завтрак с семенами чиа

Завтрак с семенами чиа

Make Recipes With Chia Seeds Step 5.jpg

Как готовить рецепты с семенами чиа

Семена ЧИА (Chia)- полезные свойства и рецепты

Kiwi cream liqueur recipe is one of most delicious fruit liqueurs. See more Delicious Recipes!