DETAIL + DEPTH | This next pose continues the progression of modified…
5 Yoga Poses That Make All Yoga Poses Better (Part 1 of 5) - See more at: http://yoganonymous.com/5-yoga-poses-make-yoga-poses-better-part-1-5#sthash.NKKlB9OG.dpuf
Backbending using the chair, Iyengar Yoga. An Eka Pada Rajakapotasana II prep variant.
Sirsasana in Viparita Karani
Iyengar Yoga Center - Google+
Yoga with a Chair Complete Set (Classes 1 to 7)