ilya moliv

ilya moliv

1 follower
·
9 follower
ilya moliv
More ideas from ilya
Oven Fajitas // make a big batch to enjoy throughout the week, great to take to work too #prepday #protein #lowcarb

Oven Fajitas // make a big batch to enjoy throughout the week, great to take to work too #prepday #protein #lowcarb

proper running form infographic

proper running form infographic

Бег

Бег

The North Face Ultra Trail du Mont Blanc: Facts and Figures | Trail Running | OutsideOnline.com

The North Face Ultra Trail du Mont Blanc: Facts and Figures | Trail Running | OutsideOnline.com

All about interval training! An efficient way to burn calories and lose weight. #Cardio #HIIT #FItFluential

All about interval training! An efficient way to burn calories and lose weight. #Cardio #HIIT #FItFluential

Muay Thai: Flying knee from the rear leg to opponent's head.

Muay Thai: Flying knee from the rear leg to opponent's head.

Running Form

Running Form

running

running

Great tips for this seasson! I started running during the cold weather and I will keep doing it taking these precautions.

Great tips for this seasson! I started running during the cold weather and I will keep doing it taking these precautions.

Running

Running

Run Faster, Longer, Stronger, and Injury-Free-  Great graphic, good article. Running form is very important.

Run Faster, Longer, Stronger, and Injury-Free- Great graphic, good article. Running form is very important.

#Running Injuries #Infographic

#Running Injuries #Infographic

What is your running technique?... #health #fitness,

What is your running technique?... #health #fitness,

Stretching: How to Stretch the Gluteus Maximus Exercise 2

Stretching: How to Stretch the Gluteus Maximus Exercise 2

foot: right foot, major muscles, tendons, and nerves

foot: right foot, major muscles, tendons, and nerves

Choosing the Perfect Running Shoe | Fix.com

Choosing the Perfect Running Shoe | Fix.com