Zen yoga

Yoga Space offers various types of classes: Vinyasa, Power, Restorative, Stretching, Pilates, SoundBath Meditation, Rooftop Yoga, Yoga in the Park, Private, Acro Yoga, etc

Yoga doesn’t always have to be serious—incorporating playful poses like Crow or Frog can bring joy and lightness to your practice. How can embracing playfulness in yoga enhance your enjoyment of life?

Meaning of the logo: Zen is an important concept in yoga. In yoga, "zen" refers to inner peace and tranquility of the mind, and is considered a goal to find this state through meditation and breathing exercises. We used the Koi fish symbol to represent Zen. We thought of the word flow in the brand name as the fluidity of water and depicted it with a drop icon.

Transform your backyard into a serene space for flow and reflection with my tips on How to Create an Outdoor Yoga Sanctuary in Your Backyard.

Elevate your yoga studio decor with this square art print, offering a touch of mystic beauty and serenity to inspire your practice. Create a serene yoga haven with our understated Sage Green Gallery Wall Art - a harmonious blend of nature and spirituality. Looking for the perfect yoga teacher gift? Our Sage Green Gallery Wall Art is a thoughtful and elegant choice for any yoga enthusiast.

Wellness - the active pursuit of activities, choices and lifestyle that leads to a state of holistic health. #yoga #art #fyp #mindfulness #photography #yogapose #yogaflow #yogaeverywhere #activewear #body #nature

“Japandi style isn’t just seen, it’s felt; it promotes an interior calm as much as it does interior beauty.” A serene, minimalistic yoga studio that embodies the essence of Japandi design, blending Japanese and Scandinavian aesthetics. The space is characterised by its use of natural materials, particularly light wood and bamboo, creating a calming atmosphere with an earthy, neutral colour palette. The design emphasises simplicity, with hanging screens and panels that divide the room…

Yoga can be an integral part of supporting mental health, providing tools for managing anxiety, depression, and stress. The mindfulness and breath work in yoga offer a refuge for mental well-being. How do you use yoga as part of your mental health routine?

The enchanting blend of Scandinavian functionality and Japanese minimalism, known as Japandi style, has taken the interior design world by storm. The undeniably

Zen by Aflânio Tomikawa on Flickr.

Combine weight training with yoga in this sequence for increased strength and stamina.