Yoga times

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Sadhana. The Sanskrit word itself has many translations, but in its simplest definition it means a personal daily practice. For me, it means doing something every day that connects me to my wholeness and moves me beyond my thinking mind. My daily practice provides a moment of suspension, a sacred pause of stillness so I may simply be instead of do, so that

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12 Ways to Live a Yogic Lifestyle. It’s Time to Take Your Life to the Next Level! yoga #bikramyoga #yogaeverday #mindfulness #yogapractice #practiceyoga #yogi #yogalife #healthylife #healthylifestyle #health #wellness #healthandwellness #hathayoga #hotyoga #healthyliving #healthylifestyle #midlife #midlifecrisis #midlifeawakening #newbeginnings #awakening #happylife #abundantmindset #success #successfullife #selfcare #presentmoment #presence #powerofnow #mindfulness #meditation…

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