Yoga positions

Discover Pinterest’s best ideas and inspiration for Yoga positions. Get inspired and try out new things.
yoga1 Yoga Art, Yin Yoga, Yoga Fitness, Yoga Poses, Yoga, Yoga Poster, Yoga Practice, Yoga Positions, Yoga Stretches

Recently, a reader emailed me to ask the following: Hi Gena, I notice that you always find ways to stay healthy despite chaotic student schedules. I am in the midst of finals week in college and I have been so bad in the nutrition department… I am not as bad as some other college students, but I am certainly in need for some advice. Do you have any simple tips that I can use to either destress or survive? I know I should eat veggies and fruits...

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Tania Lisboa