Yoga for the splits

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Today I was 2 minutes late to yoga and missed the class, so I went home and looked up hip/hamstring/quad mobility videos on…

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Yoga flow for split @fitabouts #sportsday #train #playing #sporty #grass #prilaga #lifestyle #yoga #fitabouts #win #motivation #player…

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How to Do The Splits: 10 Tips and Stretches for Beginners

How to Do The Splits: 10 Tips and Stretches for Beginners | Looking for exercises and stretches to increase your flexibility, balance, and strength? A splits challenge might be a great stretching goal! Whether you want to learn how to do the front splits, middle or side splits, this post has our top tips and stretches to do the splits so you can easily incorporate them into your workout routine! Can you reach your goal in 30 days? Give these a try and see!

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Fitness guru reveals how to get into A SPLIT in just 10 minutes

Model, yoga teacher and wellness blogger Melissa Eckman has revealed the yoga warm up that can allow anyone to get into a SPLIT in 10 minutes.

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