Quiet Punch is the best smart home punching bag. It's easy to set up and includes home boxing workouts so you can get in shape fast. So whether you're just getting started or you've been boxing for years, Quiet Punch has something for you.
Last updated on December 7th, 2019 at 12:29 pmThe best free Pilates workout videos to help you tone your entire body while lying on the mat. This Pilates workout list also includes 2 tougher, more cardiovascular Pilates routines. My Pilates Journey Strengthening my entire body while lying down has always been one of my biggest dreams. It’s […]
I get emails every week asking for tips on how to work out with “bad knees”. There are lots of jumping jacks, lunges and squats in my plus size workout videos, but I totally understand that not everyone can do those things. To be honest, I wasn’t always able to do those things! When my weight was higher, … Free Workout Videos: How to Get Fit with Bad Knees! Read More »