Work stress

Calm your inner voice with these 18 daily affirmations. Seriously, print them out.

Stress can have different symptoms, as it appears in different areas of our body. Physical, emotional, behavioral, and cognitive symptoms all present themselves in different ways, so it is important to recognize them. Work stress and how to stop bringing it home. (2016, June 11). Retrieved from http://www.lifewrangling.com/work-stress-and-how-to-stop-bringing-it-home/.

Toxic work environments are a drain on your personal and professional life. Here are ten common signs of a toxic workplace—and how to navigate (or escape) them.

When you hate your job, but can't change the situation, change the way you look at it.

When it comes to setting boundaries, it's important to not only set boundaries in your personal life but at work as well. So here's how you can set healthy boundaries at work.

Recently, I’ve been writing to you about burnout. We talked about this concept I invented called “lifestyle burnout” and I gave you 44 signs you might be experiencing lifestyle burnout. I also told you 3 things I personally use to combat lifestyle burnout. Over the past year, I was quickly on my way to burnout, and I identified my job as the culprit. This isn’t unusual -- burnout is very commonly associated with our jobs. Today, I’m unveiling three things that told me it was time to…

Millennial life skills, here we come.

Punch out for a few minutes and check out some relatable and hilarious work memes.

Hate is a strong word. But sometimes, a job is THAT bad. If it is, you’ve got no business “sticking-it-out.” Before starting my business, I was stuck in a toxic work environment. I didn’t leave because I didn’t think I could. I became someone I didn't recognize - stressed all the time, negative, an

The paradox of having a stable job is how much of a blessing and a curse it may be. Quite like a toxic relationship, you feel trapped in it but you’d be far worse off without it.