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Work meals

Discover Pinterest’s 10 best ideas and inspiration for Work meals. Get inspired and try out new things.
Are you looking to mix up your lunch meal prep? Check out these 28+ healthy make ahead work lunch ideas that you can make for work this week! Cold Lunch options included! Cold Lunch Idea | Cold Meal Prep | Easy Meal Prep Ideas | Lunch Meal Prep | Meal Prep for Work | Meal Prep For School | No Heat Meal Prep | no microwave lunch ideas | no microwave lunch ideas kids | no microwave lunch to work

Are you looking to mix up your lunch meal prep? Check out these 17 healthy make ahead work lunch ideas that you can make for work this week! Cold Lunch options included!

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50 Cold Lunch Ideas

50 cold lunch ideas perfect to bring to work or school. Wraps, salads, meal prep boxes and more.

48 · 15 minutes · Meal Prep Sesame Noodle Bowls! Fork-twirly noodles, an easy creamy sesame sauce, perfect browned chicken, and all the veg. YUM. #mealprep #sesame #noodles | pinchofyum.com


  • 1 lb Chicken breast
  • 2 Cucumbers
  • 2 cups Edamame, cooked
  • 1 clove Garlic
  • 1/4 cup Sesame paste
  • 3 tbsp Soy sauce
Pasta & Grains
  • 6 oz Stir fry noodles
Baking & Spices
  • 1 Sesame seeds
  • 1 Sriracha and sugar
Oils & Vinegars
  • 1 tbsp Rice vinegar
  • 1 tbsp Sesame oil
  • 1/4 cup Water
30 Easy healthy meal prep recipes for the week when you're trying to lose weight. Includes healthy recipes for breakfast, lunch, and dinner; meal prep for the week makes it easier to stick to a clean eating health plan.

6 · Make our Greek chicken meal prep bowl for lunches or dinner. Cut back on the tzatziki or feta to lighten it up even more. Be sure to check out the other 30 healthy meal prep recipes for weight loss in the post!


  • 4 Chicken breasts, precooked
  • 1 cup Cucumbers
  • 1 Dill, fresh
  • 1/2 Green pepper
  • 4 cups Lettuce
  • 1/2 Red onion
  • 8 cut into small wedges oz Tomatoes
  • 1/2 cup Kalamata olives, pitted
  • 1/4 cup Red wine vinegar dressing
  • 1 Tzatziki sauce
Pasta & Grains
  • 1 lb Cauliflower rice
  • 1 Feta cheese
You can easily enjoy more nutritious meals on a low budget when you make these delicious cheap meal prep recipes. Make these healthy meal preps and enjoy saving more money on healthy lunches and dinners this week. So check out these healthy recipes to find the best meal you'll like.

1 · 30 minutes · These healthy and Cheap Meal Prep Recipes will give you a whole new appreciation for food. Eating healthy shouldn't be expensive!


  • 1 Veggies
  • 1 Dressing
Pasta & Grains
  • 1 Rice or quinoa or couscous
Baking & Spices
  • 1 Seasoning
  • 1 Salad
  • a choice of protein (chicken, pork, beef, fish, halloumi, legumes)
35 Easy Cold Lunch Ideas

39 · A collection of easy cold lunch ideas that includes everything from salads to these delicious buffalo chicken wraps


  • 1/2 cup Buffalo sauce
  • 1/2 lb Chicken
  • 1/4 cup Lettuce
Bread & Baked Goods
  • 4 Flour tortillas
  • 1/4 cup Blue cheese, chunky
  • 1 Cheddar cheese

Watch popular Work meals videos

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Meal-Prep Idea: 

Spicy Bacon-Wrapped Chicken with Rice & Brocoli
Ditch the traditional style Philly Cheesesteak sandwich this week, and make this super quick and simple Philly Cheesesteak Meal Prep instead!   Ready in under 30 minutes , this is your new go to meal prep!