Wod workout
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Helen Monkman saved to Bootcamp
Scoor nu jouw crosstraining materialen zodat je alles uit jouw workout kan halen. Profiteer nu van de scherpe prijzen! ✓ Laagste prijs garantie!
Thomas McKevitt saved to Crossfit workouts at home
"Triple Double" Workout, Functional Fitness WOD | WODwell in 2021 | Crossfit workouts at home, Wod w
Jun 10, 2021 - "Triple Double" Workout of the Day (WOD). How to do "Triple Double" WOD. Good scores for "Triple Double". Movement explanations. Video demos. Background story. And more...
The Mouthy Millennial saved to CrossFit
Pin by Jodi Moore on Workout of the Day in 2021 | Amrap workout, Wod workout, Crossfit workouts at h
Jul 17, 2021 - This Pin was discovered by Jodi Moore. Discover (and save!) your own Pins on Pinterest
The Mouthy Millennial saved to CrossFit
20 Rounds for Time; 15 Kettlebell Swings (24/16 kg); 5 Goblet Squats (24/16 kg); 3 Push-Ups
Rob3rto.Zur1sada1 saved to WoDs
"The Longest Mile" workout was first posted in the CrossFit Forum by Shane Threlkeld on July 17, 2008. It has since been adopted as a benchmark WOD by multiple gyms throughout the CrossFit community. See videos of athletes completing the workout in 17:12 and 16:50 at wodwell.com
"Kabul" Workout, | WODwell - 8 Rounds for Time; 13 Deadlifts (155/105 lb); 13 AbMat Sit-Ups; 13 Push-Ups; 13 Pull-Ups; 13 Kettlebell Swings (70/53 lb); 13 Dumbbell Box Step-Ups (2x25/15 lb, 20 in); 13 Burpees; 13 Dumbbell Push Presses (2x25/15 lb); Cash-Out: 2,200 meter Row
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