Wheel pose yoga

Take your yoga practice to the next level by mastering the Wheel Pose. Learn top tips and techniques to achieve this challenging but rewarding yoga pose and enhance your flexibility and strength.
Urdhva Dhanurasana, or Wheel Pose, is a challenging, powerful backbend that utilizes strength, flexibility and endurance. However, every practitioner is different, and some yoga students crave a challenge even beyond Wheel. Here are 5 fun variations! #wheelpose #yoga #backbends #heartopeners Yoga Poses, Yoga, Yoga Lifestyle, Yoga Flow, Om, Fitness, Yoga Wheel, Flexibility, Yoga Challenge Poses

Urdhva Dhanurasana, or Wheel Pose, is a challenging, powerful backbend that utilizes strength, flexibility and endurance. However, every practitioner is different, and some yoga students crave a challenge even beyond Wheel. Here are 5 fun variations! #wheelpose #yoga #backbends #heartopeners

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Leah Sugerman | Yoga Teacher Trainings + Travel Tips ♥️