Water hydration

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Are you staying hydrated? It's common for those with incontinence to limit their water intake, but it's important to stay hydrated, especially in these warm summer months. We're answering the question "How do I know how much water to drink?" in our latest post. www.nafc.org/bhealth-blog/how-much-water-should-i-drink-during-the-day Geriatric Nursing, Water To Drink, Bladder Leakage, Natural Diuretic, Fluid And Electrolytes, Body Fluid, Respiratory Diseases, Staying Hydrated, Water Intake

Are you staying hydrated? It's common for those with incontinence to limit their water intake, but it's important to stay hydrated, especially in these warm summer months. We're answering the question "How do I know how much water to drink?" in our latest post. www.nafc.org/bhealth-blog/how-much-water-should-i-drink-during-the-day

Have you ever wondered how much water you should drink in a day for optimal health? I've been researching how to stay properly hydrated so you feel like your best, healthiest self, for years. I decided to challenge myself to drink 3 liters of water a day for 30 days - here's how it impacted my digestion issues, bloating, energy levels, skin & hair, and overall health. #hydration #drinkwater #stayhydrated Diet Tips, Water Challenge, Water Benefits, Doctor Advice, Ice Cream At Home, Health And Fitness Magazine, Healthy Diet Tips, Water Retention, Drink More Water

Have you ever wondered how much water you should drink in a day for optimal health? I've been researching how to stay properly hydrated so you feel like your best, healthiest self, for years. I decided to challenge myself to drink 3 liters of water a day for 30 days - here's how it impacted my digestion issues, bloating, energy levels, skin & hair, and overall health. #hydration #drinkwater #stayhydrated

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