Very low sodium recipes

This low sodium crispy smashed potatoes recipe is a fantastic oven-baked side dish you can make without added salt.

This tasty low sodium goulash recipe is a simple and low salt comfort food with lean ground meat, garlic, tomatoes, herbs, & pasta!

With this list of healthy foods, you will be sure to cut down on sodium. We have collected a great list of dinner recipes, healthy snack foods, easy desserts, and more. You won’t be lost for ideas on low-sodium food that still tastes great!rn

Slow cooker rump roast is tender & shreds easily! Crockpot beef pot roast with vegetables like potatoes & carrots is a healthy & easy dinner!

This low sodium sweet onion vinaigrette recipe is a bright and flavorful salad dressing, made with sweet Vidalia onions and no added salt!

Our top low sodium dinner menu is a must-try for anyone watching their sodium intake who doesn’t want to miss out on delicious meals.

This low sodium orange glazed chicken breasts recipe is a sweet and savory dinner, baked in the oven, and ready in about 30 minutes!

Play some Zydeco music and get your inner Cajun on with Low Sodium Creamy Cajun Chicken. Zesty sauce, golden brown chicken in about 30 minutes

This low sodium apricot chicken recipe is a sweet and savory dinner idea, baked in the oven, and ready in about 30 minutes!

The aftereffects of overindulging in salty foods can be pretty unpleasant—you may be dehydrated, bloated or dealing with a headache. Once you grab a glass of water and start thinking about your next meal, turn to these recipes that highlight potassium-packed ingredients, like kale and avocado, to balance out excess sodium.