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Vegetarian salads

Discover Pinterest’s 10 best ideas and inspiration for Vegetarian salads. Get inspired and try out new things.
12 Amazing Vegan Salad Recipes

Are you looking for vegan salad recipes that aren't boring or plain? Then this is the perfect post for you! These salads make the perfect lunch or dinner!

30 Easy Plant Based Salads That Are Actually Filling

This collection of plant based salads is low carb, simple to make, high in plant-based protein, and hearty enough to be considered a main dish for dinner!

Mediterranean Salad with Cucumber, Tomato and Onion

Mediterranean salad recipe – Quick, refreshing, and going well with any meal, this Mediterranean salad is made with cucumber, tomato, red onion, and cilantro, and simply tossed with lime juic…

Kale Caesar Salad - with crispy chickpeas

1 · 50 minutes · A Crispy Chickpea Kale Caesar Salad that is hearty, healthy and a meal all on its own. Dark leafy kale and romaine lettuce matched with amazing roasted sweet potatoes and crispy chickpeas, chopped walnuts, and red onion all topped with an amazing creamy tahini dressing. Vegetarian, easily vegan, gluten-free and a perfect meal-prep recipe!


  • 1/2 cup Avocado
  • 1 (15 ounce) can Chickpeas
  • 4 cups Curly kale, thin
  • 2 tsp Garlic powder
  • 1/4 cup Red onion
  • 2 cups Romaine lettuce, thin
  • 2 Sweet potatoes, small
  • 1 Healthy caesar dressing
Baking & Spices
  • 1/4 tsp Black pepper
  • 2 tsp Chili powder
  • 1/4 tsp Kosher salt
  • 1 Kosher salt and black pepper
Oils & Vinegars
  • 1 tbsp Olive oil, extra virgin
Nuts & Seeds
  • 1 tsp Cumin, ground
  • 1/4 cup Walnuts
  • 1 Parmesan cheese
Southwestern Chopped Salad with Cilantro-Lime Dressing

73 · A crisp and refreshing southwestern salad tossed in a delicious creamy avocado cilantro-lime dressing.


  • 1/2 Avocado
  • 1 Bell pepper, orange
  • 1 15 oz. can Black beans
  • 10 oz Cherry/grape tomatoes
  • 1 cup Cilantro, loosely packed
  • 1 Garlic cloves
  • 5 Green onions
  • 1 large head Romaine
  • 2 cups Sweet corn, cooked
  • 2 tbsp Lime juice, fresh
Baking & Spices
  • 1/8 tsp Salt
Oils & Vinegars
  • 3 tbsp Olive oil
  • 1 1/2 tsp White wine vinegar
Fresh Healthy Kale Quinoa Salad

1 · Kale quinoa salad is loaded with fresh veggies, quinoa, and chickpeas tossed with an amazing lemon dressing! Gluten-free and vegetarian.


  • 1 cup Chickpeas, canned
  • 1/3 cup Cucumber
  • 1/8 cup Dill, fresh
  • 1/3 cup Golden raisins
  • 6 cups Kale
  • 1/8 cup Parsley, fresh
  • 1/3 cup Red onion
  • 1 Kale salad dressing
Pasta & Grains
  • 1 cup Quinoa, cooked
Oils & Vinegars
  • 1 tsp Olive oil
Nuts & Seeds
  • 1/3 cup Pepitas
  • 1/3 cup Feta cheese
10 High-Protein Lunches With No Meat

These vegetarian lunches are excellent make-ahead meals—and the best part is that they each come with over 20 grams of protein.

10-Minute Italian Chopped Salad - Easy and Healthy

6 · This Italian Chopped Salad is better than any restaurant version you have ever had! It is loaded with freshly chopped veggies like cucumber, red onion, and tomatoes along with briny olives, peppers, and artichokes. All of that goodness is piled on top of cool, crisp romaine lettuce, tossed in a zesty, robust Italian dressing. It is a gourmet Italian salad you can serve as a side or main dish that is also vegetarian and gluten-free!


  • 1 1 cup chopped artichoke hearts - i like
  • 1/3 cup Banana peppers, mild
  • 1/4 cup Basil, fresh leaves
  • 1 cup Cherry tomatoes
  • 1 (15oz) can Chickpeas
  • 1 cup Cucumber
  • 1/4 cup Red onion
  • 1 bunch Romaine lettuce
  • 3/4 cup Kalamata olives, pitted
  • 1 Robust italian dressing
Baking & Spices
  • 1/3 cup Red peppers, roasted
  • 1 cup Mozzarella
Moroccan Carrot Lentil Salad

This Moroccan lentil carrot salad with mint, raisins, nuts, and warmly spiced dressing is the perfect side salad or light lunch paired with pita and hummus.

Watch popular Vegetarian salads videos

17 Best Vegetarian Winter Recipes
Grilled Romaine Salad Recipe with Corn
Simple Chickpea and Kale Salad With Avocado - walktoeat
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