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Usain bolt running

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Providing athletics and track and field enthusiasts with a unique view of the sport. For editorial usage or other please email: JEFF@TRACKANDFIELDIMAGE.COM All images shot by internationally recognized photographer, Jeff Cohen. For more, visit WWW.TRACKANDFIELDIMAGE.COM Also, stay updated on Jeff's work at JEFFCOHENPHOTO on INSTAGRAM TWITTER @TrackFieldimage We rarely check messages here, email or message Jeff on instagram @JEFFCOHENPHOTO.

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Can Blake burst Bolt's double bubble?

Even when he slows to a jog, Usain Bolt is as fast as he needs to be. His sidekick, Yohan Blake, is looking like the closest thing there is to a true challenger. Is there anyone in the Olympic 200-metre final on Thursday night who can outsprint both of the Jamaicans to win the gold?

It's finally time to announce the 5th Global Virtual Design Sprint! 😊 It'll be taking place from Monday, October 5 through Friday, October 30.  Hope to hear from you! 😁

The Global Virtual Design Sprint is a worldwide event, bringing together designers, developers, facilitators and subject matter experts to work on interesting challenges and ideas.

Importance of anaerobic/high intensity training for runners

Today it rained. I mean it poured. Literally all day. So much for cross country practice, right? NOPE!!!! The rain day during tryout week provided me a perfect opportunity to expose the girls to a high intensity interval workout that we were able to do inside. Not only did this mean I could guarantee my athletes were kept active for about two hours, but I could really test how well-rounded they were in their fitness levels, which is so important to running. First some definitions: Aerobic…

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Train hard, turn up, run your best and the rest will take care of itself. USAIN BOLT #fitness
’Train hard, turn up, run your best and the rest will take care of itself’ -Usain Bolt * Trying to remind myself that this will make me faster and stronger in the long run, although it’s a real pain to do it!🤪 * Follow us on Instagram for more updates.
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Usain Bolt