They say photographs are for people with bad memory. That couldn't be further from the truth. What they're really for is to help people with good memory remember. Whoever said a picture is worth a thousand words wasn't lying...
17/08/2008 WIRE: Usain Bolt of Jamaica (R) runs during the men's 100m final of the athletics competition in the National Stadium at the Beijing 2008 Olympic Games August 16, 2008. REUTERS/Hans Deryk (CHINA) Pic. Reuters
The fastest man ever, Usain Bolt has some exclusive advices up his sleeves which the ardent runners are eagerly awaiting. Starting from the right mind-set to having the proper running wear in your wardrobe, Bolt talked about everything you need to know for improving your sprinting skills. Check out the tips below.
Usain Bolt, Jamaican sprinter who won gold medals in the 100-meter and 200-meter races in an unprecedented three straight Olympic Games and is widely considered the greatest sprinter of all time. He set numerous world records, notably winning the 100-meter world championship event in 2009 with a time of 9.58 seconds.