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Trauma therapy

Discover Pinterest’s 10 best ideas and inspiration for Trauma therapy. Get inspired and try out new things.
Learn how instead of helping you survive, trauma responses can have a significant impact on your life. #mentalheathawareness #mentalhealthtips #pasttrauma #traumaticpast #traumaticexperiences #traumatriggers

Learn how instead of helping you survive, trauma responses can have a significant impact on your life. #mentalheathawareness #mentalhealthtips #pasttrauma #traumaticpast #traumaticexperiences #traumatriggers

Resources - Ruth Culver - IFS Therapy - Drawing into Self - IFS Constellations

THE SURVIVE/ THRIVE SPIRAL This infographic maps Internal Family Systems with Polyvagal Theory and Resilience, and is extensively used by therapists, doctors and trainers across the world. ♦ Video: INTRO to the SPIRAL ♦ Workshop: EXPLORING the SPIRAL PDF DOWNLOADS:… See more ›

Watch popular Trauma therapy videos

Try focusing on your breath. You are in the present moment, this is now, and you are safe. Find grounding exercises like this on the Mira app!
Are you a people pleaser? Maybe you're stressed or tired all the time running from commitment to commitment? Let's together learn how to create proper boundaries and stick to them! Watch the free masterclass now!
Trauma is complex. All of us experience it (to varying degrees) in childhood, and as children we do our best to understand and process it. But many of the ways in which we choose to do so leads to further trauma in our adult lives. The goal is to not allow trauma to define us. Not let buried trauma continue to limit us or keep us from realizing our full potential. Through therapy, you will have a clearer understanding of the traumatic response.
50% OFF until the 30th of June 11:55 PM. You have the choice of our most popular trainings including: ✅ Embodied Processing Practitioner Training ✅ Root-Cause Therapy Practitioner Training ✅ Trauma-Informed Manifestation Coaching Certification ✅ The Ultimate Healing Course Bundle ✅ The NEW Healing & Coaching Business Bundle ✅ The Complete All Course Pass in a Convenient Bundle Ryan & Melissa (Founders of The Centre for Healing & Trauma Therapists).