Thyroid diet

Every cell in the body depends on thyroid hormones for regulation of their metabolism. So if your thyroid is sick, your entire body will suffer. Learn about the 7 foods that are detrimental to your thyroid and the science behind WHY they're causing thyroid diseases like Hashimoto's and hypothyroidism.

This dietitian-made meal plan can help make life easier (and more delicious) when learning what you should and should not eat with hypothyroidism.

Would it surprise you to know that it takes at least 13 different nutrients to properly create and convert thyroid hormone to its active form? Or that by replacing these nutrient deficiencies with thyroid supplements

-ONE- A little personal update to get things started today. Last week I got news from my doctor that I have to go back on thyroid medication, which I was on during my pregnancy, because I'm back to being hypothyroid again. Hypothyroidism is a condition in which your thyroid isn't making enough thyroid hormone, so it's essentially under functioning. My platelets are also back down again. I kind of suspected to get this news because for the past two months or so I have felt pretty horrible…

Your thyroid is the most important gland for burning fat and losing weight. If you aren't activating your thyroid you aren't losing weight.

You step on the scale confident that you've lost weight, only to step off it again with a rush of disappointment. That red marker barely moved and you can’t figure out what went wrong.

If you have hypothyroidism, Hashimoto's, or other thyroid problems, eat these 7 foods that nourish your thyroid -- so you can start healing!

Are toxins the reason you are not able to lose weight? Here are tips to support your natural detox system in five different areas. Best detox for weightloss

A helpful infographic of which foods to eat and avoid if you have hyperthyroidism.

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