Therapy healing

We all carry some childhood trauma even when we grow up. Here's how re-parenting yourself will help you heal your inner child and gift yourself all the love

This episode is brought to you by my Hormone Harmony series happening Wednesdays in March. Upcoming classes: Fertility for Everyone & Finding Relief From PMS and Period Pain. Save your seat here. This one’s a doozy today, friends. Content warning: I’m...READ MORE

Unraveling your past, healing your future 🌿 Root Cause Therapy is a form of holistic therapy that identifies and addresses the root causes of emotional and physical issues. This therapy combines talk therapy and trauma healing on all levels of consciousness, including mental, emotional, physical and spiritual. The goal is to release emotions that hold you down, heal beliefs that hold you back and restore balance and harmony. 🌿 Our belief ‘systems’ are created through emotionally strong…

Be intentional with healing.#healing #selfcare #selflove #heal

Seeking balance and wellness? Explore the transformative magic of our favorite spiritual healing practices: 🛁 Sound Bath Healing 🌬 Sage Cleansing 💧 Massage Therapy 🧘‍♀️ Guided Meditation Let’s embark on this transformative path together 💫

Somatic therapy exercises can be done at the comfort of your own home 😊 These grounding techniques can be helpful in relaxing the body and mind. Have you tried any of these? ✨Interested in a yoga networking event for therapists in the ATL area? Click the link below to grab a free spot for Friday, June 7! #somatictherapy #somatic #healing #mindfulness #selfcare #selfcarethreads #mentalhealthawareness #somatichealing #grounding #groundingtechniques #atlantatherapist #fltherapist