Tension headache remedies

Self-care and alternative therapies can greatly help in managing tension headaches. Here are some tips and home remedies for relief.

A tension headache can really cloud your day. Learn what you can do to create headache relief naturally. Blog post contains links to useful YouTube video's designed to help you find headache relief. #generationcalm #headache

Self-care and alternative therapies can greatly help in managing tension headaches. Here are some tips and home remedies for relief.

I hate headaches. I've been getting them since I was a kid. I've seen several doctors who each had their own strange recommendations and even tried alternative therapies like acupuncture and chiropractic. While each has their place, nothing was a one-size-fits-all method and the headaches continued. After years of trial and error, I finally stumbled

When you have a tension headache, you may feel like there is a tight band around your head, squeezing tighter and tighter around your temples. You may also experience pain in your scalp or neck. Though tension headaches are the most common...

Don't reach for those Bayers until you've tried all 7 pressure points.

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Natural headache remedies are a great way to avoid pain killers. But many of us struggle to find quick relief that works for our headache. The big problem is headaches can be caused by everything

Tired of headaches interrupting your life? Check out these 8 natural remedies that may give you a little relief! #headaches #migraines #clusterheadache #naturalremedies #wellness