Swimming tips
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Burn calories, get stronger, improve health and wellbeing with this enjoyable workout plan. Hit the pool and make a splash during your next workout. Swimming exercises can provide amazing health b…
Great freestylers know that technique counts just as much as power and strength when swimming. Learn how to improve your freestyle stroke with these tips.
Swim faster with these 5 HIIT swim workouts! These 30-minute workouts are great for cross-training, sprint triathletes, and master's swimmers.
How to protect your skin from chlorine! Easy tips everyone can use this summer to make sure you stay safe from chlorine in the pool!
Ready to take your freestyle technique to the next level? Here’s a look at the most common freestyle technique errors and some drills and tips to fix them.
Here we provide advice, exercises, hacks & tips on developing your swimming core, an often-neglected key competitive swimming attribute.
Keep your joints safe and progress toward your goals with this month-long swimming plan for weight loss. You'll gradually improve your swimming technique while burning calories.
Learn six things you can do to improve your freestyle technique to swim faster without feeling tired.
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