Sub salad

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this italian chopped salad is loaded with lots of fresh ingredients, and it's ready to be eaten

This Italian Grinder Salad is a low carb version of the TikTok viral grinder sandwich! Made with crunchy lettuce, savory deli meats, provolone and parmesan cheese, and a creamy, tangy dressing … this fresh and colorful salad is full of different textures and flavors that make it absolutely irresistible. #WildGreenSalads

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the ingredients for this salad are laid out in bowls

This chopped salad is based on a favorite I like to order from Jersey Mike's. It's delicious eaten as a salad, for a gluten free and low carb option. But you can also stuff it into a soft Italian roll to make a heartier sandwich version. Both are absolutely delicious!

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two hands holding a large salad in a white bowl with gold serving utensils

This chopped salad is based on a favorite I like to order from Jersey Mike's. It's delicious eaten as a salad, for a gluten free and low carb option. But you can also stuff it into a soft Italian roll to make a heartier sandwich version. Both are absolutely delicious!

3.8k
two bowls filled with different types of vegetables and salads, one is in a large bowl

Try our Italian Grinder Salad inspired by the viral TikTok grinder sandwich—it turns the bold flavors of an Italian sub into a tasty low-carb salad. Packed with crunchy lettuce, savory deli meats, provolone, and a creamy, tangy dressing, it's a fresh and colorful side dish that's irresistibly delicious.

7k
fresh italian sub salad with sliced vegetables in the middle and on the side, ready to be served

Indulge in a fresh twist on a classic favorite with Crafty Morning's Italian Sub-Inspired Salad. This delightful recipe brings together all the savory flavors of a traditional Italian sub, minus the bread. Packed with crisp lettuce, juicy tomatoes, zesty pepperoncini, and a medley of meats and cheeses, it's a hearty and satisfying dish perfect for lunch or dinner. Tossed in a tangy vinaigrette, this salad is a vibrant explosion of taste and texture that will transport your taste buds…

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a salad with ham, lettuce, tomatoes and cheese on it next to other ingredients

This chopped salad is based on a favorite I like to order from Jersey Mike's. It's delicious eaten as a salad, for a gluten free and low carb option. But you can also stuff it into a soft Italian roll to make a heartier sandwich version. Both are absolutely delicious!

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