Strong and healthy

healthy body + healthy mind = happy life

Recovered from anorexia & depression .I am living a healthy lifestyle. Exercise is my passion in life and do all types of exercise!! *It's a lifestyle, not a diet. IG: itsahealthylifestyle My ask box is always open for any questions. **'If you want me to answer a question privately, let me...

Build good habits! Browse our collection of inspirational fitness and healthy lifestyle quotes and get instant self-love and wellness motivation. Stay focused and get fit, healthy and happy!

Looking for cheap, healthy protein sources? Eggs, dairy, legumes, and lean meats offer great nutrition on a budget. Explore affordable options like Greek yogurt, cottage cheese, and quinoa for tasty, protein-rich meals. Save money and eat well with these versatile, delicious ingredients.

Health Affirmation: Each cell of my body is healthy and strong! #affirmations#health#affirmationsonline#dailyaffirmations

Instagram Post Content: 🌟 Fuel Your Greatness! 🌟 As athletes, we get that every workout, every lap, and every game is a step towards excellence. It's not just about the grind, it's about what fuels it! 💪🔥 🍽 Let's talk #NutritionMatters! A balanced plate means balanced play. Load up on your macronutrients—think proteins, carbs, fats—to power through your sessions and micronutrients for that all-important recovery. 🥑🍳🍇 ⏰ Remember, timing is everything! Plan your meals around your…

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Just a friendly reminder... You've got this.

Good morning barbell weights

People who are motivated by achievement desire to improve their skills and prove their competency to themselves and others. It can be an internal desire to strive for personal accomplishment or a sear

Master meal prepping for a plant-based diet to save time and stay healthy. 🥗📅 #PlantBasedMealPrep #HealthyLiving

Holding on to the past only keeps us stuck in a victim mentality and stops us from creating a strong and healthy sense of self. Here are 20 signs it’s time to let go of the past and move on. #moveon #letgo #lifegoeson #art #mentalhealthart #deepmeaningimage #conceptualart #illustration

Being strong is not just about physical power, it's about mental and emotional resilience too. #selfcare #selflove #wordsofaffirmation

#happyhealthystrong The energetic sentiments by @iceman_hof as he shatters previously held beliefs about our capacity to influence our body. I believe that we all possess an innate healing capacity that is greater than many of us know. The default is health, and the goal is removing blocks that are (or that we put) in our bodies way. You're body is perfect and it's on your side. #wimhoff #mindset #holistic