Stretching
Discover Pinterest’s 10 best ideas and inspiration for Stretching. Get inspired and try out new things.
Yoga has long been used by ancient cultures in the East as a healing therapy for the mind, body and spirit. It has been widely accepted in the West over the past few decades as a method of relaxation

Ashlee Burke saved to health
Darebee, darebee, fitness, visual workouts, workouts, fitness challenges, fitness motivation, training tips, recipes, nutrition
1411 esoltani saved to ورزش
This 20-minute yoga sequence helps ease back pain from sitting day. Plus, you'll also help prevent pain and promote balance and harmony in your body and mind.

Dedra Gillett saved to Get Physical!
These morning stretches take only 12 minutes to complete, and can help you lose weight, improve blood circulation and reduce body aches!
natalia majcherova saved to Relax
Where to shop eco-friendly, non-toxic, natural and sustainable yoga mats. For all your at-home workout needs

Luisa Fernanda Mazariegos saved to Inspo
5 Likes, 0 Comments - i love fitness (@ilovefitness_97) on Instagram: “#muscle #abs #instafit #gymlife #fitnessmodel #fitnessmotivation #fitnessaddict #cardio #exercise…”
เกรียงไกร แก้วสมบูรณ์ saved to ท่าเล่นโยคะ